Hidden shame: 2-in-10 women battle vaginismus – a new series offers hope
A young woman in Falmouth, Maine, is sharing her deeply personal struggle with vaginismus – a condition that can effectively shut down intimacy and leave women feeling isolated – in a groundbreaking new series on Virgin Island. Joy, 22, reveals how shame and religious beliefs fueled a years-long denial of her own body’s needs.
Unraveling a silent struggle
Vaginismus, impacting an estimated 2% of women globally – though accurate data remains elusive due to widespread stigma – manifests as involuntary muscle spasms in the vaginal canal, making penetration intensely painful and hindering tampon insertion or even basic gynecological exams. Joy’s story, detailed in a compelling piece for Cosmopolitan UK, highlights the devastating impact this condition can have on relationships and self-esteem.

A past shaped by restriction
“I started to realize there might be something wrong when I was 15 or 16,” Joy explains. “It’s probably a bit later than some people might realize and, honestly, I was in a bit of a ‘ignorance is bliss’ sort of state where it felt to me that that’s not an area of my body that I should really explore.” Her upbringing, steeped in conservative religious teachings, fostered a profound sense of shame surrounding sexuality, leading her to suppress any discomfort or curiosity.

The doctor’s revelation
“For me to start exploring and to really admit to myself that something might be wrong, where I couldn’t insert something, I couldn’t have sex, would be to admit that I wanted to have sex before marriage,” she recounts. “That felt like something that I couldn’t do. That would be like admitting to God – and admitting to myself – that I wanted to do something sinful. So I kept a bit of a lock on it for longer than I should have because I was ashamed.” Initial examinations proved frustrating, with the doctor barely able to touch her. “I was like squirming, wriggling off the bed, and in pain – they were barely even near anything, so I think that was their first indicator that I probably had vaginismus because there was a psychological response that was going on more than just a physical one. It was both of those things.”
Seeking answers and a path forward
After a second attempt, and with confirmation that her anatomy appeared healthy, Joy received a diagnosis at around 20 years old. The Virgin Island series offers a rare opportunity to destigmatize this condition and provide support to women facing similar challenges. Joy’s motivation for participating stems from a desire to challenge the harmful messaging surrounding sex within certain religious circles. “My hope is that certain religious organisations will kind of reflect on the messaging around sex that they’re giving to young people, to see if that’s something that will help them or harm them in their future life and sexual life.” Treatment options range from psychosexual therapy to targeted devices – a vital step toward reclaiming control and fostering healthy intimacy.
A shift in perspective
“For a long time, [I didn’t realise] how much religious shame is connected to vaginismus,” Joy asserts. “Not just for me, but for many many women. There’s a link between experiencing certain religious messaging and this like psychological and physical condition, which I feel more women should maybe know about.” Ultimately, Joy’s story underscores the importance of open communication, professional support, and a shift in societal attitudes towards female sexuality.
